A few months back, we visited some friends who had a guest staying with them. This guest, a young man with a passion for cooking, didn’t consider himself a professional chef, but he certainly had a knack for it. During our visit, he whipped up a delightful garlic spread that we sampled on a slice of bread. It was absolutely divine.
As someone who enjoys introducing my kids to unique and healthy food choices, I was instantly taken with this idea. My children are already keen on healthy eating, often packing their sandwiches with a variety of vegetables. This garlic spread seemed like the perfect addition to enhance their meals without resorting to unhealthy ingredients.
Eager to recreate this culinary gem at home, I experimented with the recipe. Here’s how it goes:
- Take a generous amount of peeled garlic cloves and place them in a pot.
- Pour enough oil (I prefer cold-pressed olive oil) into the pot to completely cover the garlic.
- Add a pinch of salt.
- Cook the mixture for about an hour or until the garlic softens.
- Once cooled, transfer the garlic and some oil into a glass jar. The oil on top acts as a sealant.
- Store it in the refrigerator, and it’s ready to use!
Within just three days, our first batch was completely gone. We even used the leftover oil for cooking, which infused our dishes with a rich, garlicky flavor. The next time I made it, I blended the cooled mixture, making it smoother and easier to spread on toast. It’s also a fantastic addition to tahini or other dips. With its simple combination of olive oil, salt, and garlic, it’s hard to imagine a healthier spread for your family’s meals.
Experimenting with Onion Spread: A New Twist on a Family Favorite Creating a Simple, Healthy Condiment
This week, inspired by the success of the garlic spread, I decided to experiment with onions. Following a similar process, I created an onion spread that turned out to be a fantastic complement to our existing garlic spread in the fridge.
Here’s how to make it:
- Thinly slice the onions and place them in a pot.
- Pour olive oil into the pot until the onions are fully submerged.
- Add a dash of salt.
- Cook the mixture for about an hour or until the onions become soft.
- Once it cools down, you have the option to blend it for a smoother spread.
- Transfer the mixture into a jar, ensuring the onions are covered with oil.
- Store it in the refrigerator and it’s ready to be enjoyed!
It’s that simple!
This onion spread is not only easy to make but also a great way to encourage your family to enjoy healthy, homemade spreads. You have the peace of mind of knowing exactly what’s in it, and it’s so straightforward that even your kids can make it themselves. A perfect addition to any family’s kitchen!
