Navigating the challenges of Hyperactive Attention Deficit Disorder (ADHD) in children is a topic that resonates deeply with me. I’ve often shared insights and strategies to support these children in leading joyful and fulfilling lives. It’s incredibly rewarding when readers reach out to share their success stories after applying these tips with their ADHD children. …
Natural Approaches to Managing ADHD: A Mother’s Journey Read More »
The concept of manipulation often unsettles many parents. They bristle at the thought of their children manipulating them and are equally uneasy about the idea of manipulating their children in return. However, I view manipulation as a potentially valuable tool in parenting. The term ‘manipulation’ typically carries negative connotations, suggesting deceit or ill intent. But …
January 21st, a date that intriguingly reads 21-Jan-21, marks International Hugging Day. Coincidentally, it also falls during Walk Your Dog Month, adding to its charm. However, this year, with the ongoing challenges of COVID-19, we face a unique situation in celebrating this day of affection. Hugging has been scientifically recognized as an incredibly effective way …
Embracing the Power of Hugs in Challenging Times Read More »
Resentment is an insidious emotion, often stemming from situations where we feel compelled to act against our will. It’s a byproduct of feeling powerless, but there are ways to dissolve resentment and reclaim happiness. From a young age, many of us are afflicted with a ‘disease to please.’ This tendency is nurtured by our upbringing, …
I often mention that we invest in health insurance more for the peace of mind it offers, hoping we’ll never actually need to use it, rather than just for financial security in case of emergencies. About a month ago, our friend Tom experienced a traumatic event – a plane crash that resulted in a severe …
A few months back, we visited some friends who had a guest staying with them. This guest, a young man with a passion for cooking, didn’t consider himself a professional chef, but he certainly had a knack for it. During our visit, he whipped up a delightful garlic spread that we sampled on a slice …
As a parent, it’s common to observe and comment on your child’s character traits and behaviors. Statements like “He’s always been stubborn” or “She’s been a nag since day one” are frequent. However, it’s important to discern what aspects of these behaviors are inherent character traits and which ones can be influenced and shaped. “Watch …
Many people hold the belief that emotions are uncontrollable, originating from some mysterious place within the brain or body. In my coaching experience, I often encounter this misconception. Clients typically seek help because they feel powerless to change certain aspects of their lives, particularly their negative emotions. However, the truth is that everyone has the …
Navigating Through Negative Emotions: 10 Positive Approaches Read More »
Children, though they don’t actively choose their parents (barring some spiritual or karmic beliefs), are born into a world where they are entirely dependent. This dependency places a significant responsibility on parents, as the well-being and future of these young lives largely rest in their hands. In my three decades of conducting parenting workshops and …
Healthy Habit #1: Embrace the Stretch A Woman Embracing Growth on a Beach In the realm of personal development, habits are the engine that propels us forward. Whether beneficial or not, habits become ingrained in our routine, making them challenging to break. Therefore, cultivating the habit of consistently challenging yourself is invaluable. Life’s successes are …